Yoga for Moms is a women and mothers series of Yoga sessions that celebrates femininity and motherhood. This session at Seven Crafts will start with a brief guided meditation, followed by a gentle flow, that includes heart opening poses, stretches, balancing and mood boosting poses, ending with deep final relaxation.
Location: Seven Crafts – سبع صنايع, 1/12 El Togary street, Zahraa El Maadi
Date: Every Sunday, starting Aug 19th – Sept 9th
Time: 7:00 pm
Fees: 400 EGP for 4 classes
*Class is suitable for everybody including beginners
*Bring your own yoga mat